Take Back Your Mornings
It’s possible to have a productive morning without anxiety and overwhelm before you start your work day.
When you add more intentional steps to your morning, your energy is created from within. Coffee is great, but have you ever tasted a cacao chai latte?
I love and still drink coffee, but I don’t drink it to wake up or get going or get creative. That’s what my morning routine is for. I wake up and take small intentional actions that lead to me starting my day with more meaning and calm.
This guide is for you if:
- You need “me time” before other priorities and responsibilities take over for the day
- You want to move your body or get organized to help reduce the stress of the day
- You want to start your day off on the right note— in a positive and relaxed way
Some days don’t always go as planned, but it’s easier to stay in a positive space instead of allowing one bad thing to derail your mood and progress for the day.
I created this guide for you because it has helped me make more of my mornings and have better days, even throughout quarantine. Learning and practicing these short rituals everyday has helped me become more aware of my thoughts/feelings and how I spend my time. This guide is a collection of all of the things I do to stay on top of my day and create the future I want.
The Morning Routine guide and workbook is full of great ideas, thoughtful workbook prompts, a morning routine template, a progress tracker, and a bonus on how to create epic affirmations so you can start living on purpose. Plus, my #1 PIECE OF ADVICE that I want you to take with you it’s the only thing you do.
Grab the guide and a lovely self-care goodie box to go with it and get ready to become a renewed version of yourself.
Plus, if you’re one of the first 5 people to get the guide and goodie box, you get a free call with me to go over the guide, your plan, and any other questions you have about creating your ideal morning routine.
Don’t wait! Sign up today! Click here now to grab the guide and self-care goodie box!
Yes, warm squash dip is a thing. I had no idea about it until I tried it recently at a local restaurant. We were hungry and feeling adventurous, and the squash dip piqued our curiosity. We were blown away by how smooth, falvorful, and decadent is was. We were...
Do you know those excuses that you tell yourself when something doesn’t go your way? Say you’re having trouble finding a relationship and you explain it away with something like, “men are only interested in women with a specific body type.” These are examples of...
Homemade Roadtrip snacks are the best! I made these cookies right before we left for our 20+ hour long road-trip to our wedding in Savannah, Georgia. We had just moved inot our new, furniture-less home in Oklahoma and didn't have dishes or pots to cook with just yet. ...
Your information is private