Take Back Your Mornings

Master Your Morning Routine

It’s possible to have a productive morning without anxiety and overwhelm before you start your work day.

When you add more intentional steps to your morning, your energy is created from within. Coffee is great, but have you ever tasted a cacao chai latte?

I love and still drink coffee, but I don’t drink it to wake up or get going or get creative. That’s what my morning routine is for. I wake up and take small intentional actions that lead to me starting my day with more meaning and calm.

This guide is for you if:
  • You need “me time” before other priorities and responsibilities take over for the day
  • You want to move your body or get organized to help reduce the stress of the day
  • You want to start your day off on the right note— in a positive and relaxed way

Some days don’t always go as planned, but it’s easier to stay in a positive space instead of allowing one bad thing to derail your mood and progress for the day.

I created this guide for you because it has helped me make more of my mornings and have better days, even throughout quarantine. Learning and practicing these short rituals everyday has helped me become more aware of my thoughts/feelings and how I spend my time. This guide is a collection of all of the things I do to stay on top of my day and create the future I want.

The Morning Routine guide and workbook is full of great ideas, thoughtful workbook prompts, a morning routine template, a progress tracker, and a bonus on how to create epic affirmations so you can start living on purpose. Plus, my #1 PIECE OF ADVICE that I want you to take with you it’s the only thing you do.

Grab the guide and a lovely self-care goodie box to go with it and get ready to become a renewed version of yourself.

Plus, if you’re one of the first 5 people to get the guide and goodie box, you get a free call with me to go over the guide, your plan, and any other questions you have about creating your ideal morning routine.

Don’t wait! Sign up today! Click here now to grab the guide and self-care goodie box!

Hi, I'm Melissa

Hi, I'm Melissa

Holistic Health Coach

 I help women feel good about food and their bodies without the constant battle of dieting. Your body wants you to feel good and is your best health advocate. Let's hang out and discover how to be well without dieting ever again. Thanks for being here!

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