October is Crock-tober
Happy Fall! 🍂
It feels as if fall snuck up on me while I was busy getting moved into our new house in Washington, last week. I’m working on getting my space settled and organized as I write this! 😊
I want to get it done as quickly as possible, but that’s not realistic. The space we’re in is so unlike our last place, so furniture is being used where it wasn’t being used before. Luckily, I enjoy the process of creating a welcoming and comfortable space. When it all comes together, I’ll share a photo or two. 👍🏼
This week I’m sharing something fun to kick off the fall season with–it’s time for Crocktober!
Crock-tober will get us into the holiday mood by getting us excited to dive into into some fun and delicious recipes using our crock pots and soup posts. It’s all going down in my Facebook Group this month.
I’ll be posting a soup or crockpot recipe every week, and you’ll get some great meal ideas for the coming colder months. If you want to join me in my Free Facebook Group for Crock-tober click here to join or reply to this post with the word, ME!
After Crock-tober, we’ll keep rolling with some fun happenings in November and December, so I hope you’re excited as I am. I hope to see you in the group for the start of Crock-tober! 🍂
Hi, I'm Melissa
Holistic Health Coach
I help women feel good about food and their bodies without the constant battle of dieting. Your body wants you to feel good and is your best health advocate. Let's hang out and discover how to be well without dieting ever again. Thanks for being here!
Did you know you already possess one of the key's to great health? You do it every single day (at least I hope you do!). It's sleep! Wonderful, rejuvenating sleep! I know some of you have a love hate relationship with sleep. I understand because I didn't always put...
Tofu Tofu is high in protein and contains all of the essential amino acids your body needs. It also provides fats, carbs, and a wide variety of vitamins and minerals. When shopping for tofu, look for organic, Non-Gmo tofu. There's a lot of debate whether or not tofu...
The 5 steps I took to read 15 books in 2020. 1. Decide why you want to read Is it because you want to learn a new skill or more about a topic? Do you want a new action plan? Do you want to hear how someone overcame something you’re struggling with? Or, do you just...