Master Your Mornings for Better, More Productive Days.
No longer will you let one bad thing spiral you out of control and set the tone for your day
This guide is for you if:
→ You need “me time” before other priorities and responsibilities take over the day
→ You want to move your body or get organized that will reduce the stress of the day
→ You want to start your day off on the right note— in a positive and relaxed way
About The Workbook
How often do you wake up after hitting snooze 7 times to realize you snoozed 5 times too many? You wake up to feel your heart start to race because the idea of being late and not having time to get anything done sinks in only to be followed by anger.
Nobody likes that feeling, and that’s why I created this workbook and guide! A morning routine creates powerful benefits you may not even be aware of.
with everything you do.
Learn 10 daily rituals you can practice right away, plus 14 ideas of how to get started.
How to Create a Morning Routine
How to get the most out of the workbook
Tips to stay Hydrated
2 delicious, energizing morning beverage recipes
Daily Progress Tracker
Plan your mornings and keep track of how you’re doing for 15 days.
What is a Morning Routine?
The importance of a morning routine
Where are you now?
A pre and post assessment worksheet to figure out where you need to start and where you are 15 days later
Gift Box Included!
→ 10 morning rituals plus 14 ideas to get started
→ 1 15 day, daily habit tracker
→ 1 ideal day planner template
→ 1 how to create an affirmation worksheet
→ 2x morning beverage recipes, and more!
Rituals + Gift Box
Set yourself up for succes! No more sitting at work wondering if you brsuhed your teeth or if you turned off your stove. With a new morning routine, you’ll be a changed human with a more productive and stress-less morning.
"Beautiful worksheet and guide!"
I love that the tips can help you make an entire experience out of one single ritual. I will def be using this workbook far beyond the two weeks.