Boost your Immunity for Winter Wellness with Oregano

Winter wellness

With cold and flu season among us,

it seems wise to do what you can to boost your immunity and stay on top of your vitamin D levels this season.


After getting my lab results back a few days ago, I was shocked to learn that my vitamin D levels were lower than the recommend average (30 ngl-80 ngl). While I was surprised, I was also relieved because I had recently purchased a bottle of vitamin D3 in my last Thrive Market order and I knew exactly what I needed to start doing, asap.

This was my first time ever getting my vitamin D levels checked, and you can easily work with your health care provider to find out your vitamin D levels or take an at home test through Everlywell.

Since my results, I’ve been taking vitamin D every night and plan on upping the dose for a few days to do my best to get them up. I’ll also be boosting my immunity with my favorite oregano gel caps and other home remedies.

Boosting your immunity and respiratory care is something to be more mindful of now more than ever. That’s why I’m really excited to share an amazing giveaway with you today! 

Hi, I'm Melissa

Hi, I'm Melissa

Holistic Health Coach

 I help women feel good about food and their bodies without the constant battle of dieting. Your body wants you to feel good and is your best health advocate. Let's hang out and discover how to be well without dieting ever again. Thanks for being here!

The team over at North American Herb and Spice have graciously gifted me with one of their Winter Wellness Premiere 2 bundles to give to one of my subscribers.

I’ve been a fan of their Oregano Oil products for two years now, and can personally say–with a lot of confidence–that their sinus spray saved my sinus. I no longer have sinus pain (aka bacteria ) in my cheek, brow or temple.

I whole heartedly believe in the power of oregano and other herbs for their healing properties.

If boosting you or your families immunity is top of the list for you this winter, then click here to enter the giveaway. Check out my latest post on Instagram to enter.

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