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Pumpkin Butter Dip

Pumpkin Butter Dip

I've been dipping my way through the month with my new snack recipe, Pumpkin Butter Dip! During the fall months I usually stock up on different varieties of apples, and whenever I am snacking on an apple, I usually dip it in a nut butter.  This recipe was created on a...
Collagen Cookie Dough Bites

Collagen Cookie Dough Bites [Chocolate Chip]

If you're anything like me, then you love raw chocolate chip cookie dough or a half baked cookie.    Eating any old raw cookie dough isn't for me, though, and not very nutritious. I made an edible cookie dough that is full of protein, collagen, and fiber and hits...
Chocolate Chip Tahini Cookies

Chewy Chocolate Chip Tahini Cookies [plant based]

Plant based chocolate chip cookies that melt in your mouth. Cookies so good, my husband asks for them by name. Specifically because they're made with tahini. Adding the tahini to this recipe adds more plant based goodness to this cookie and makes it crave-able because...
Non Toxic Hand Soap

Soothing Non-Toxic Hand Soap [ 4 Ingredients ]

Did you know you can easily make your own soothing non-toxic hand soap at home only using 4 ingredients? Foaming hand soap has been a favorite thing of mine since I discovered it. Like, what did we do before it, gel hand soap?...😊 But with hand soap comes a myriad of...
easy chicken soup with kale recipe

Classic Chicken Soup with Kale

There's nothing more comforting than a warm bowl of classic chicken soup on a crisp fall day except maybe being wrapped in a cozy blanket by a roaring fire. I could eat soup year-round, but it feels best when eaten during the colder months. Soup can be so nourishing,...

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Take Back Your Mornings

Take Back Your Mornings

It’s possible to have a productive morning without anxiety and overwhelm before you start your work day. When you add more intentional steps to your morning, your energy is created from within. Coffee is great, but have you ever tasted a cacao chai latte? I love and...

Mango Avocado Salad

Mango Avocado Salad

Mango Avocado Salad Wait until you taste this simple two ingredient salad. It's sweet and creamy and full of simple, fresh flavor. Mango Avocado...

Cucumber Summer Salad

Cucumber Summer Salad

This Cucumber Salad makes for the perfect summer salad. It's light and refreshing, and bursting with flavor. I have my husband to thank for creating...

All Season Kale Salad

All Season Kale Salad

What's your take on kale?    I recently made my famous kale salad for a super small dinner party the other day, and it was a hit.  I make this...

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