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spring cleaning

7 ways to declutter for spring without spending money

Spring cleaning really should extend to more corners of our lives than the corners of our homes. Do you ever notice how fresh and light you feel when you clean your house for spring? Try it on your life in just one weekend, and you'll feel more refreshed than you can...
7 Practical Tips to Waste Less Food

7 Practical Tips to Waste Less Food

Food waste is a problem for several reasons, and we can take small steps each day to do our part in lessening that number.  According to the EPA (Environmental Protection Agency), 38.1 million tons of food waste was created in 2017. it's hard even to imagine how much...
Pumpkin Spice Quinoa Brownies

Pumpkin Spice Quinoa Brownies

Pumpkin Spice Quinoa Brownies For when you want brownies and it's the middle of fall. I added pumpkin and cinnamon to these brownies because I didn't have applesauce, and  it felt like a no brainer because applesauce and pumpkin puree have a similar consistency. Plus,...
Winter wellness

Boost your Immunity for Winter Wellness with Oregano

With cold and flu season among us, it seems wise to do what you can to boost your immunity and stay on top of your vitamin D levels this season. After getting my lab results back a few days ago, I was shocked to learn that my vitamin D levels were lower than the...
Best affordable charcoal mask

[WFH] Self Care at it’s Best!

Warning! You're going to want to try this. It's the latest and greatest of quarantine self-care. It's taking 20-25 minutes for yourself and tackling two things at once. I call it, Mask and Medi! Here's how you do it: Step 1 Apply your favorite detox mask or hydrating...

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One of the Simplest Ways to Improve Your Health

One of the Simplest Ways to Improve Your Health

I'm so glad you're here, and I hope you're as excited as I am about this Daily Walking Challenge throughout March. If you are looking for easy and inexpensive ways to improve your health, drinking enough water and taking daily walks are two things that are completely...

Pumpkin Spice Quinoa Brownies

Pumpkin Spice Quinoa Brownies

Pumpkin Spice Quinoa Brownies For when you want brownies and it's the middle of fall. I added pumpkin and cinnamon to these brownies because I...

Pumpkin Butter Dip

Pumpkin Butter Dip

I've been dipping my way through the month with my new snack recipe, Pumpkin Butter Dip! During the fall months I usually stock up on different...

Kung Pao Brocoli and Chickpeas

Kung Pao Brocoli and Chickpeas

This week I was able to create another deliciously simple slow cooker recipe--Kung Pao Brocoli and Chickpeas. This recipe was super simple to put...

Creamy Taco Soup

Creamy Taco Soup

Crock-tober is in full swing! And to start, I have this delicious Mexican Style Soup recipe. Think of it as, Chicken Tortilla Soup meets Vegetables....

October is Crock-tober

October is Crock-tober

Happy Fall! 🍂 It feels as if fall snuck up on me while I was busy getting moved into our new house in Washington, last week. I'm working on getting...

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