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Boost your Immunity for Winter Wellness with Oregano
With cold and flu season among us, it seems wise to do what you can to boost your immunity and stay on top of your vitamin D levels this season. After getting my lab results back a few days ago, I was shocked to learn that my vitamin D levels were lower than the...
Get Zoom Ready in 5 Minutes
I wear less makeup nowadays, but I still wear makeup. If anything itâs one of the things I look forward to most on some days. Itâs a bit like...
Pumpkin Butter Dip
I've been dipping my way through the month with my new snack recipe, Pumpkin Butter Dip! During the fall months I usually stock up on different...
Kung Pao Brocoli and Chickpeas
This week I was able to create another deliciously simple slow cooker recipe--Kung Pao Brocoli and Chickpeas. This recipe was super simple to put...
Creamy Taco Soup
Crock-tober is in full swing! And to start, I have this delicious Mexican Style Soup recipe. Think of it as, Chicken Tortilla Soup meets Vegetables....
October is Crock-tober
Happy Fall! đ It feels as if fall snuck up on me while I was busy getting moved into our new house in Washington, last week. I'm working on getting...
Squash Your Sugar Cravings with these 5 Powerful Tips
Lately, you may have found yourself reaching for sweet or salty foods, whether itâs for a quick burst of energy between Zoom meetings or to feel a...
Conquer Overeating in 3 Simple Steps
Donât let over eating make you feel defeated or like you have no power when it comes to food or your hunger.⣠You can totally go from over eating to...
Soothing Non-Toxic Hand Soap [ 4 Ingredients ]
Did you know you can easily make your own soothing non-toxic hand soap at home only using 4 ingredients? Foaming hand soap has been a favorite thing...
Chewy Chocolate Chip Tahini Cookies [plant based]
Plant based chocolate chip cookies that melt in your mouth. Cookies so good, my husband asks for them by name. Specifically because they're made...
Get on Track with Your Weight in 5 Easy Steps
Do you ever find yourself wishing you could "get back on track?" I see a common theme among women that aren't living like they want to in terms of...
Mango Avocado Salad
Mango Avocado Salad Wait until you taste this simple two ingredient salad. It's sweet and creamy and full of simple, fresh flavor. Mango Avocado...
Sparkling Watermelon Lime Cocktail
If this isn't the summeriest of drinks, I don't know what is. đ This Sparkling Watermelon Lime Cocktail is simple to make and allows you to do more...
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