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5 Easy Ways to Turn Down Sweets at Work

5 Easy Ways to Turn Down Sweets at Work

It's that time of the year again when candy and sweets are pretty much everywhere you look, just begging for your attention. It’s a nice gesture when someone at the office brings in their Halloween themed bucket loaded with chewy candies and mini chocolates. You...
watermelon cocktail

Sparkling Watermelon Lime Cocktail

If this isn't the summeriest of drinks, I don't know what is. 🍉 This Sparkling Watermelon Lime Cocktail is  simple to make and allows you to do more with a whole watermelon. Watermelon is one of the most hydrating fruits there is, and it's no surprise that it's in...
Conquer over eating in 3 Steps!

Conquer Overeating in 3 Simple Steps

Don’t let over eating make you feel defeated or like you have no power when it comes to food or your hunger.⁣ You can totally go from over eating to eating just the right amount for your hunger level in three simple steps.⁣ I’m going to guide you through the 3 P’s to...
gluten free peach cobbler

Gluten-Free Peach Cobbler

Before Summer comes to an end, make sure you make an epic, bubbling peach cobbler.  This recipe for gluten-free peach cobbler uses coconut sugar as the sweetener and contains no gluten. The peaches are the real star of this dessert, so it's best to keep it simple with...
warm winter squash dip

Warm Winter Squash Dip

Yes, warm squash dip is a thing. I had no idea about it until I tried it recently at a local restaurant. We were hungry and feeling adventurous, and the squash dip piqued our curiosity. We were blown away by how smooth, falvorful, and decadent is was. We were...

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One of the Simplest Ways to Improve Your Health

One of the Simplest Ways to Improve Your Health

I'm so glad you're here, and I hope you're as excited as I am about this Daily Walking Challenge throughout March. If you are looking for easy and inexpensive ways to improve your health, drinking enough water and taking daily walks are two things that are completely...

Pumpkin Spice Quinoa Brownies

Pumpkin Spice Quinoa Brownies

Pumpkin Spice Quinoa Brownies For when you want brownies and it's the middle of fall. I added pumpkin and cinnamon to these brownies because I...

Pumpkin Butter Dip

Pumpkin Butter Dip

I've been dipping my way through the month with my new snack recipe, Pumpkin Butter Dip! During the fall months I usually stock up on different...

Kung Pao Brocoli and Chickpeas

Kung Pao Brocoli and Chickpeas

This week I was able to create another deliciously simple slow cooker recipe--Kung Pao Brocoli and Chickpeas. This recipe was super simple to put...

Creamy Taco Soup

Creamy Taco Soup

Crock-tober is in full swing! And to start, I have this delicious Mexican Style Soup recipe. Think of it as, Chicken Tortilla Soup meets Vegetables....

October is Crock-tober

October is Crock-tober

Happy Fall! 🍂 It feels as if fall snuck up on me while I was busy getting moved into our new house in Washington, last week. I'm working on getting...

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