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Get Zoom Ready in 5 Minutes
I wear less makeup nowadays, but I still wear makeup. If anything it’s one of the things I look forward to most on some days. It’s a bit like cooking, dry brushing, walking outside, or taking a quiet moment for myself to breathe—it’s something I do for myself that...
7 ways to declutter for spring without spending money
Spring cleaning really should extend to more corners of our lives than the corners of our homes. Do you ever notice how fresh and light you feel when you clean your house for spring? Try it on your life in just one weekend, and you'll feel more refreshed than you can...
Easy Black Bean Tacos
I don't like to spend a lot of time in the kitchen most nights (Who's kidding, any night). It may seem like I'm always in the kitchen, but my goal...
Quinoa Buddha Salad
You’re going to love this Quinoa Buddha Salad Bowl. I get inspired from foods that I eat while I’m out and about. This recipe was inspired from a...
7 ways to declutter for spring without spending money
Spring cleaning really should extend to more corners of our lives than the corners of our homes. Do you ever notice how fresh and light you feel...
Chickpea Tikka Masala with Kale
This might be one of my favorite vegetarian dishes. This recipe incorporates a few simple and delicious ingredients to create something so...
One of the Simplest Ways to Improve Your Health
I'm so glad you're here, and I hope you're as excited as I am about this Daily Walking Challenge throughout March. If you are looking for easy and...
Take Back Your Mornings
It’s possible to have a productive morning without anxiety and overwhelm before you start your work day. When you add more intentional steps to your...
Warm Winter Squash Dip
Yes, warm squash dip is a thing. I had no idea about it until I tried it recently at a local restaurant. We were hungry and feeling adventurous, and...
4 Powerful Ways to Boost Your Self-Talk
Do you know those excuses that you tell yourself when something doesn’t go your way? Say you’re having trouble finding a relationship and you...
Blueberry Pecan Oatmeal Cookies
Homemade Roadtrip snacks are the best! I made these cookies right before we left for our 20+ hour long road-trip to our wedding in Savannah,...
Your Healthy Lunch Checklist
A healthy lunch can be as simple as an equation. One way to save a load of money each month is to pack homemade lunches. Aside from the tremendous...
9 of the Best Tips for Restful Sleep
Did you know you already possess one of the key's to great health? You do it every single day (at least I hope you do!). It's sleep! Wonderful,...
Crispy Tofu and Vegetable Stir Fry
Tofu Tofu is high in protein and contains all of the essential amino acids your body needs. It also provides fats, carbs, and a wide variety of...
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